Amount of Riboflavin in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Pork Products

In 100 g (Grams) of Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium there is 0.264 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium are listed below.

Water 12.32 g 12.32%
Energy (calorie) 541 kcal
Energy (joule) 2262 kJ
Protein 37.04 g 37.04%
Total lipid (fat) 41.78 g 41.78%
Ash 7.43 g 7.43%
Carbohydrate, by difference 1.43 g 1.43%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.44 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 533 mg 0.53%
Potassium, K 565 mg 0.56%
Sodium, Na 1030 mg 1.03%
Zinc, Zn 3.5 mg
Copper, Cu 0.164 mg
Manganese, Mn 0.022 mg
Selenium, Se 62 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium